Melatonin Emulsified Liquid – Sleep, Jet Lag + Immune Support – Superior Absorption + Customizable Dosing to Minimize Morning Drowsiness (1oz / 30ml) • Because as little as 15% of a dose of melatonin is absorbed by the body when swallowed, this liposomal formula was developed for enhanced uptake and nearly instantaneous effect.*• Liposomal melatonin may optimize cellular uptake and effectiveness and can be adjusted to a lower or higher dose to meet each individual’s needs.*Fast-Acting – Bypass tossing and turning and ease into peaceful sleep. Oral liposomal delivery helps this natural sleep hormone begin its effects as soon as it hits the tongue.*Sleep Through the Night – This unique delivery method allows for prolonged systemic effects, and may be helpful for those with issues sleeping throughout the night.*Goodbye Melatonin Groggy Side-Effects – Melatonin morning grogginess is often due to excessive dosing. Because our advanced delivery does more with less, this formula is effective in lower doses. The liquid form allows for self-tailored dosing to meet your needs.*Suggested Use:Take 1 pumps as needed. Hold in mouth 30 seconds before swallowing. Repeat to desired dosage or as directed by a healthcare professional. Take on an empty stomach, at least 10 minutes before meals. If pregnant, breast-feeding or planning to become pregnant, consult your physician.Serving Size: 0.2 mL (1 Pumps)Amount Per ServingMelatonin ... 1mgOther Ingredients: Water, Glycerin, Ethanol, Tocofersolan, Highly Purified Phospholipids, Medium-Chain Triglycerides, Natural Mixed Tocopherols.Vegan. Non GMO. Gluten Free. Dairy Free. Tested Allergen Free.