Metagenics PMS Ease Supports Relief from PMS Symptoms Metagenics PMS Ease is specifically formulated to assist in the relief of common premenstrual symptoms such as irritability, mood swings, fatigue, and breast tenderness. This comprehensive formula includes Vitex agnus-castus extract, equivalent to 2 g of dry fruit, traditionally used to support menstrual cycle regulation and hormonal balance. Key Ingredients Withania somnifera (Withania) Vitex agnus-castus (Chaste tree) Zinc (Meta Zn® - Zinc bisglycinate) Iodine Selenium Vitamin B6 Active Ingredients (per tablet) Pyridoxine hydrochloride (Vitamin B6) 50 mg Mixed (low-alpha type) tocopherols concentrate 50 mg Zinc amino acid chelate (MetaZn® - Zinc bisglycinate) 125 mg – Equivalent Zinc 25 mg Lutein 5 mg Potassium iodide 196 micrograms – Equivalent Iodine 150 micrograms Selenomethionine 250 micrograms – Equivalent Selenium 100 micrograms Withania somnifera dry root extract 180 mg (from 4.5 g dry root) Vitex agnus-castus dry fruit extract 44 mg (from 2 g dry fruit) Zingiber officinale dry rhizome extract 25 mg (from 1 g dry rhizome) Directions Adults: Take 1 tablet once daily with food, or as directed by your healthcare professional. Warnings This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use. Stop taking this medication if you experience tingling, burning, or numbness and see your healthcare practitioner as soon as possible. [Contains Vitamin B6] If symptoms persist, consult your healthcare professional. Vitamin and mineral supplements should not replace a balanced diet. Before taking this product please consult your healthcare professional to determine suitability, especially if you have pre-existing medical conditions or are taking other medications. If you are pregnant or breastfeeding, always consult your healthcare professional before taking any medications. Free From Animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, artificial colours, flavours, and preservatives. Storage Store below 30°C.
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