MICRONISED CREATINE MONOHYDRATE • Increases explosive power resulting in increased strength• Speeds muscle growth • Beneficial for brain function Creatine monohydrate is the most widely studied and used form of creatine and it has been shown to improve strength, explosive power, endurance, and muscle mass in various sports and exercises. Recent research indicates that creatine is also beneficial for brain health. Cyborg Sport Creatine Monohydrate has been Micronised for better solubility and absorption - no gritty texture, gentler on the stomach. One of the ways to use Cyborg Sport Micronised Creatine Monohydrate is to follow a loading protocol, which involves taking a high dose of creatine (typically 20 grams per day) for a short period of time (usually 5 to 7 days). This is intended to saturate the muscle cells with creatine, which may lead to faster and greater benefits. Helps muscle cells produce more energy Improves high-intensity exercise performance and explosive power Speeds muscle growth Beneficial for brain function Take post workout on workout days. How to Use Loading Phase 5g (1 scoop) in water or any other drink 4x daily for 1 week. Maintenance Phase 5g (1 scoop) in water or any other drink daily. Take post workout on workout days. Ingredients 100% Micronised Creatine Monohydrate Micronised Creatine Monohydrate 100% Pharmaceutical Grade Micronised Creatine Monohydrate 200 mesh dissolves easily for better absorption into the body. Formulated Supplementary Sports Food or Vitamin SupplementNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.
