Premium Organic Mung Beans from the United States Discover the wholesome goodness of our Organic Mung Beans, cultivated with care in the United States. These small, olive-green legumes are celebrated for their versatility and nutritional richness, making them a valuable addition to your culinary repertoire. Often enjoyed in their sprouted form, mung beans are second only to alfalfa in popularity among home sprouters. Also known as Chinese bean sprouts, they are easier to digest than the whole bean and uniquely provide Vitamin C among sprouted beans. Incorporate them into stir-fries, soups, and salads for a fresh, crunchy texture. For optimal sprouting results, place the beans in a flat container, cover with a clean cloth, and apply a weight such as a brick on top to encourage stout, thick roots. Notably, soaking is not required before cooking these beans. Ingredients Organic Mung Beans Nutrition Serving Size: 1/2 cup cooked (approximately 101g) Calories: 106 Total Fat: 0.4g (1% DV) Saturated Fat: 0.1g (1% DV) Cholesterol: 0mg (0% DV) Sodium: 2mg (0% DV) Total Carbohydrate: 19.3g (7% DV) Dietary Fiber: 7.7g (28% DV) Total Sugars: 2g Protein: 7.1g (14% DV) Vitamin D: 0mcg (0% DV) Calcium: 27mg (2% DV) Iron: 1.4mg (8% DV) Potassium: 269mg (6% DV) Folate: 160.5mcg (40% DV) Origin United States Storage & Shelf Life Store in a cool, dry place. Shopping In-Store Bring your own clean and dry containers and fill just what you need! We also offer a selection of free up-cycled containers at the shop and paper bags - 100% recycled, of course. Ordering Online Order in 1 oz increments (1 lb = 16 oz) to get as much or as little as you need! Not sure how much to order? Refer to the images provided for volume-weight conversions. All dried goods come in a recycled paper bag, which can be recycled or torn up and added to your compost bin.
