Nettle leaf extract is derived from stinging nettle (Urtica dioica), a flowering plant growing all over the world, originating from Europe and Asia. For centuries this plant has been used medicinally, with most products made from the stems and leaves.DirectionsAs a food supplement for adults, take one vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.IngredientsStandardised nettle (Urtica dioica) leaf powdered extract (1% silica) nettle (Urtica dioica) leaf powder, vegetable capsule shell: hydroxypropylmethyl cellulose, bulking agents: microcrystalline cellulose, hydroxypropyl cellulose, anti-caking agents: (silicon dioxide, vegetable magnesium stearate), antioxidant: powdered blend of beta-carotene and ascorbic acidAllergen InformationVegetarian,Vegan,Kosher,Hypoallergenic,AdditivesSweeteners and AdditivesMicrocrystalline cellulose, hydroxypropyl cellulose, silicon dioxide, vegetable magnesium stearate, powdered blend of beta-carotene and ascorbic acid