NHP Osteo Support Osteo Support is a special multivitamin and mineral supplement that contains a unique and powerful combination of nutrients formulated to help you maintain healthy bones. The minerals are all in citrate form, which provide optimal absorption. Calcium – is needed for your maintenance of normal bones and teeth and the normal function of digestive enzymes Magnesium – is needed for your maintenance of normal bones and teeth and for the reduction of tiredness and fatigue Vitamin D3 – contributes to your maintenance of normal bones and teeth and important for your healthy immune function. Boron - important for your bone health and cognitive function Zinc - contributes to your maintenance of normal bones, hair, nails and skin and well as your normal function of the immune system Digestive enzymes – – protease, amylase and lipase – to help you digest proteins, carbohydrates and fats. Directions For best results take 1 capsule three times a day with food. Ingredients Vitamins:Vitamin D3 (7.5µg / 300iu), Vitamin K2 MK7 (100µg). Minerals & Trace Elements:Magnesium (900mg citrate, 130mg elemental), Calcium (650mg citrate, 130mg elemental), Zinc (15mg), Boron (5mg sodium borate, 1mg elemental). Enzymes:Protease (66mg, 10,000 HUT/g), Amylase (21mg, 50,000 SKBU/g), Lipase (12mg, 10,000 U/g).