Adjustable, Ergonomic Design Flat, Incline, Decline, and Military Positions High Density Foam Backrest Box Stitched and Sewn Seats Assembled Dimensions - 54" L (137 cm) x 27" W (68.5 cm) x 48 H (121.9 cm) Boxed Weight - 77 lb (33 kg) The NordicTrack Adjustable Weight Bench allows you to target a variety of muscles in your upper and lower body for a comprehensive and challenging workout in the privacy of your home. Easily adjust your weight bench from a flat to incline or military position to develop and tone your shoulders, upper chest, and triceps. Training in a decline position will target your lower chest, lats, triceps, and front delts, allowing you to develop muscle evenly across your upper body. A high-density foam-padded backrest provides a comfortable lifting experience for sustained exercise, helping you get the most out of your equipment. Your NordicTrack weight bench features sewn seats, which are much more durable than traditionally stapled-on seat covers. Bring the weight room into your home gym and start working towards the body of your dreams with the NordicTrack Adjustable Weight Bench.
