NuMedica Liposomal Curcumin Advanced Nutrient Absorption Technology. Provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support. Recommended Use: Take 1 teaspoon per day or as directed by a healthcare professional. Mix with water or juice. Shake well before use. Refrigerate upon arrival and after opening. Use within 45 days of opening. Storage: Store at room temperature. Refrigerate for best taste. Use within 75 days of opening. NuMedica Liposomal Curcumin Facts: 1 teaspoon contains: Curcuminoids (as Turmeric (Curcuma longa) (root) extract (natural 3-peak)) 250mg Proprietary Blend: 200mg Lecithin (from sunflower)(non-GMO) Glycerin (from sustainable palm)(kernel) Other Ingredients: Purified water, natural lemon and lime flavors, stevia extract (steviol glycosides), xanthan gum, gum arabic, potassium sorbate.