NuMedica Liposomal Curcumin Advanced Nutrient Absorption Technology. Provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support. Recommended Use: Take about 1 teaspoon once per day or as directed by your healthcare practitioner. Mix with water or juice. Shake well before use. Refrigerate upon arrival and after opening. Use within 45 days of opening. Storage: Store at room temperature. Refrigerate for best taste. Use within 75 days of opening. NuMedica Liposomal Curcumin Facts: 6 ml contains: Curcuminoids (as Turmeric (Curcuma longa) (root) extract (natural 3-peak)) 250 mg Proprietary Blend 200 mg Lecithin (from sunflower) (non-GMO) Glycerin (from sustainable palm) (kernel) Other Ingredients: Purified water, natural lemon and lime flavors, stevia leaf extract (steviol glycosides), xanthan gum, gum arabic, potassium sorbate.