Spinning Rapid-Reflex Boxing Bar with Dummy Head PLEASE NOTE: PRE ORDER ITEM ETA: Early October Master reactive punch timing, accuracy, and head movement with the Spinning Rapid-Reflex Boxing Bar with Dummy Head, a multi-target combat reflex trainer ideal for enhancing combat sports performance. Featuring a 360° swivel bar, detachable dummy head, and paddle target, this tool provides a dynamic training experience for boxers, MMA fighters, kickboxers, and martial artists. Ideal as a wall-mounted training station, this reflex bar sharpens punch speed, defensive slipping, bob-and-weave techniques, and enhances hand-eye coordination. It’s perfect for high-traffic gyms, personal training studios, or home boxing setups. Key Features 360° spinning reflex bar with precision sealed bearings for smooth rotation Adjustable height wall mount training bar accommodates users of all heights Dummy head target + paddle + spinning bar—triple target system for versatile reflex & accuracy drills Heavy-duty steel frame and high-density PU foam padding for durable, impact-resistant use Spring-mounted dummy head offers realistic, responsive recoil and challenge Combat sports reflex trainer – Ideal for boxing, MMA, kickboxing, Muay Thai, karate & self-defence reflex development Specifications Feature Details Rotation 360° spinning bar with sealed bearings Height Adjustment Telescopic vertical support - approx. 130–190 cm height range Bar Length ~60 cm spinning bar for full reach Dummy Head Dimensions ~26 cm height, high-density foam with PU surface Construction Materials Powder-coated steel, PU foam, spring steel, precision-encased bearings Mounting Fixings Wall plate + screws (hardware included) Ideal Training Use Punch reflex drills, slipping training, bob-and-weave, accuracy targeting Benefits Develops rapid punch speed, reflex timing, and offensive/defensive accuracy Supports full range of combat sport drills, including head movement and defensive positioning Enhances hand-eye coordination, muscle memory, and reaction speed Compact, wall-mounted design ideal for home gyms or studio settings How To Use The Reflex Dummy Pros & Cons Pros Cons Versatile reflex training tool for multiple combat disciplines Must be mounted to a secure load-bearing wall Triple-target system boosts reaction precision Heavy-duty bolts required; not portable once fixed Durable steel frame and PU foam ensure long-term use Spring and bearings may require maintenance after frequent high-speed rotation Height adjustable to suit all athletes Designed for reaction training—not full impact punches Smooth 360° rotation enhances defensive drilling Not suitable as a standalone heavy bag substitute Pre Order This item is available to pre order The shipping date from our Sydney warehouse is October 2026 Please note this is an estimation and may change slightly No refunds available on pre order items
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