Oat Flour, Organic

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Product Color: Off White w/Brown Speckles Great for Baking Whole Grain Good Source of Fiber Product of the USA Crafted from the finest organic whole oats, our Oat Flour is milled t o perfection. It's a wholesome, versatile flour that makes a great substitute for all-purpose white flour. Heart Healthy: Diets low in saturated fat and cholesterol that include 3g of soluble fiber per day from whole oat flour may reduce the risk of heart disease. One serving of whole grain organic oat flour provides 2g of this soluble fiber. Suggested Usage and Cautions: Baking: Since oat flour does not have the same texture and binding properties, try replacing half the white flour or other flours with oat flour. Add a little extra liquid if dough or batter seems too dry. Since oat flour is lighter than wheat, substitute by weight rather than volume. Oat flour can be lighter and more crumbly in texture, so extra binders such as eggs can help. Cooking: Wonderfully thickens sauces and soups. Breakfast: Add to hot oatmeal for a nourishing boost. Also makes great pancakes! Cook or bake before consuming. Store in a cool, dry place or refrigerate for longer shelf life. Cook or bake before consuming. Show more