The Parabell (adjustable clubbell) is one of the most versatile tools for single handed training. It is essential to build upper body and grip strength, specially for single handed exercises. It is an ideal tool for beginners who want to learn functional movements or for people who require light weights. The Parabell is short mace that comes with adjustable weights and has 4 configurations:6 lbs (2.7 kg), 9 lbs (4 kg), 12 lbs (5.4kg) and 15 lbs (6.8 kg) US Patent D1,110,442 A (All weights are compatible with the Paramace, Paraball Dumbbell and Paraball Kettlebell) When you purchase the PARABELL, you will also receive our Beginner´s Guide on Steel Maces. A comprehensive video course in 5 chapters, where you will learn everything you need to know to get you started with this powerful tool. We cover injury prevention, grip, footwork, spine mechanics, sequencing and more. Handle Length:25.25 in (640mm) Ships with: 1X 6 lbs handle1X 3 lbs weight (compatible with Paramace, Paraball Dumbbell and Paraball Kettlebell) 1X 6 lbs weight (compatible with Paramace, Paraball Dumbbell and Paraball Kettlebell) PATENT PENDING THE PARABELL WILL BE SHIPPED SEPARATELY FROM THE REST OF THE ITEMS. IT COMES COVERED WITH A PROTECTIVE OIL TO PRESERVE THE FINISH. WIPE BEFORE USE
