Creatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high-intensity exercise* such as cross-training workouts, weight lifting, and sprinting. Micronised Creatine is manufactured in smaller particles to help with improved absorption and digestion. Container Size: 150g Serving Size: 1 scoop (5g per serv) Ingredients: Creatine Monohydrate, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Red (E122). Please Note: Nutritional facts and ingredients may vary slightly between flavours.
