Let’s F***in’ Grow

KFFIT Verified independent store

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What’s Included: 12 week periodized, 5 day split (2 upper body days, 3 lower) gym-based program including deloads (Delivery: self-download upon purchase) A comprehensive overview o f basic training techniques, diet/macros, cardio, and glute specific anatomy Access to my exclusive client exercise/form database (plus my own personal cues and tips) And a chance to win 8 weeks of coaching with me! Product Delivery: Immediately upon Purchase of this program a link will be sent to the email provided at checkout, with a link and instructions to access. (lifetime access) Show more