🧊 Cold item. Cold shipped orders are sent out Monday through Wednesday and require 1 or 2 day shipping. Oshi is redefining white fish! Each fillet is crafted to deliver a clean, delicate flavor and a light, flaky texture - perfect for everyday meals. By choosing Oshi, you’re helping protect our oceans from overfishing, and showing that great seafood can start with plants. 18g of protein per serving Light, flaky texture Clean, delicate taste Versatile for everyday cooking Ingredients: Water, Soy Protein Isolate, Blend of Vegetable Oils (Avocado Oil, DHA and EPA Algal Oil from Schizochytrium), Mycoprotein, Tapioca Starch. Contains 2% or less of: Rice Flour, Artificial and Natural Flavors, Salt, Antioxidant (Tocopherols), Carrageenan, Pectin, Sugar, Maltodextrin, Lycopene. Contains: Soy