What Your Posture Assessment Includes This private one-to-one posture assessment is a 75 minutes session with Tatiana Newton, Posture Correction Expert and one of the only practitioners of her kind in the North East of England. Based in North Shields and working with clients from Newcastle, Tynemouth and across the North East, this private posture assessment identifies exactly what your body is doing, why it may be causing you discomfort, and precisely what needs to change. Once your session is booked, please contact me at [email protected] to arrange a convenient date, time and location for your appointment. A mobile service is available; travel expenses will be added where applicable. What I Assess A detailed conversation about your specific aches, discomforts, postural habits and lifestyle Movement and postural analysis- how you naturally stand, sit and move Spinal alignment and postural alignment assessment Hands-on posture correction using The Newton Method and yoga props Progress photographs to support your session and allow you to review your changes Your Personalised Posture Blueprint A clear, personalised posture action plan identifying what needs to change and which habits need to be addressed Practical techniques for sitting, standing and moving that you can apply immediately in everyday life and work What Happens After Your Assessment For lasting postural change, a minimum of 6 consecutive follow-up sessions is strongly recommended following your initial posture correction consultation. Many clients from Newcastle, Tynemouth and across the North East progress to a structured programme: Ready to go deeper? The Newton Method: 6 Week Private Posture Reset is the natural next step after your assessment. For a comprehensive, advanced approach, explore the ELITE POSTURE and MOVEMENT PROGRAM. Posture Assessment in North Shields This private posture assessment service is based in North Shields and is available to clients from Newcastle, Tynemouth, North Shields and the wider North East of England. This is a professional postural alignment assessment service, not a yoga class. Terms & Conditions By booking or purchasing this service, you confirm that you have read and agree to the Newton Yoga and Posture Terms & Conditions, including our 24-hour cancellation and missed-session policy. Please email [email protected] to confirm your date, time and preferred location. I look forward to helping you work towards a healthier posture.