Get better Strength, Mobility, and Cardio using the Power Plate MOVE with Precision Wave Technology You will move and feel better because you'll feel this fitness device moves with you. The Power Plate Move with Precision Wave Technology stimulates all of your balancing muscles for true muscle engagement. The machine is engineered to target every muscle group through muscle contraction speeds and can handle all range of motion exercises. The vibration plate trainer comes with six frequency modes (resistance) and wirefree foot plates (won't budge). This will let you: target any single muscle or muscle system you want burn calories improve your balance and flexibility achieve fitness goals in a safe and effective way And with its 300 lbs user support capacity, it's much lighter than the full vibration machines and can be moved from room to room. Great for residential homes or if you're just conserving floor space for your gym. How do Vibrations work with the Power Plate MOVE? The Power Plate Move is a vibrating platform, engineered to activate the body’s natural reflexive response to vibrations. The Power Plate Move platform vibrates at 25 to 50 times per second, engaging muscles in a consistent and 3-dimensional controlled manner. This 3d controlled movement helps your body build a solid foundation of muscles because tri-planar vibration movements are: up/down (gravity resistance) left/right (lateral resistance) front/back (stabilizing resistance) This whole-body vibration technology a 360 degree micro-impact on your muscles, which speeds up benefits for fitness and health. Your workouts will deliver faster and longer–lasting results. The Power Plate Move will enhance any movement typically performed on the ground, simple or complex. After working out with this machine, you'll feel better from increasing muscle activation, improving circulation, and stimulating natural reflexes. The Power Plate Move is Easy to Use with 4 Buttons The controls feature allows you to increase or decrease intensity levels. Once you start, the machine runs for 9 minutes, or until you stop. The machine stops at 9 minutes for safety precautions, to give you a moment to check in with your workout performance or change exercises. You can repeat as needed. Simple and World Class. The full Owners Manual is available for download in the Resource Section. What 6 Accessories are Included with the Power Plate Move? Hand Strap (set of 2) Remote Control Rubber Mat Set Power Cord User Instruction Guide (weights not included) Key Features of the Power Plate Move: Colors: Red or Silver 3 Frequency Speeds: 30HZ, 35HZ, 40HZ 2 levels: Low/High at each Frequency Workout Duration: Up to 9 minutes; 30 and 60-second presets accessible via the remote control PrecisionWave™ Technology: Sends tiny vibrations through your body - up to 50 times a second Power Plate Move Technical Specs: Dimensions (W x D x H): 30 in. x 24in. x 9in. / 77 cm x 61 cm x 23 cm Weight: 87 lbs / 39.5 kg Maximum Load: 300 lbs / 136 kg Power Supply: 100-240 VAC, 50/60Hz Universal Voltage Warranty: 3 years on hardware and 1 year on electronics and labor Shipping for the Power Plate MOVE: IN STOCK Estimated Handling Time: Product ships in 2-3 Business Days. Estimated Shipping Time: Please allow 1-5 Days for Delivery. Contact us by any method that's easy for you: Chat Email to [email protected] Call / Text to 646-657-8856 for direct service during business hours Outside business hours? Just leave a Chat, Voicemail, or Text Click to watch the Power Plate MOVE in Action (48 seconds) *Stretching Exercises are available, but not featured in video. More Power Plate Move resources: Power Plate MOVE Owners Manual: Download the 14-page Owners Manual and you will know everything about your Power Plate Move unit. Power Plate MOVE Spec Sheet: Download the Spec Sheet if you need the info to pass this along to someone. Power Plate MOVE iPhone App: Download the app for education and workouts. From yoga to strength training, there’s something for everyone.
