Power Plate MOVE The MOVE is the perfect combination of size and function. It's base has been designed from the ground up to save as much space as possible without compromising a shred of performance. It's light enough to be moved from room to room, yet sturdy enough to support a full 300lbs. Complete with six variable frequency modes, the MOVE can cover a wide range of functionality. Whether you want to achieve a relaxing massage or a gut-busting, sweat-inducing workout; the MOVE is efficient and effective no matter how you choose to use it. What's Included With The Power Plate MOVE Hand Straps (set of 2) Remote Control Quick Start Guide Rubber Mat Instructions for Use Power Cord Power Plate MOVE Features Grade: Consumer Frequency Range: 30-40Hz, Low/High Time Selections: counts up from 0-9 minutes; :30 and :60 second presets accessible via the remote control Vibration Energy Output (amplitude): Low or High PrecisionWave™ Technology: High-quality harmonic vibration system that provides uncompromising performance for unsurpassed results Power Plate MOVE Specs Dimensions (W x D x H): 30in x 24in x 9in / 77cm x 61 x 23cm Weight: 87lb / 39.5kg Maximum Load: 300lb / 136kg Power Supply: 100-240 VAC, 50/60Hz Universal Voltage Nominal Power in Operation: 250-285W Certifications: CE Frequently Asked Power Plate Questions Does vibration therapy really work? One of the most common questions is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks. Are targeted vibration products loud? No, Power Plate products are designed so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use. What pain conditions can targeted vibration help with? In general, customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, users who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain. Is targeted vibration just for athletes? No, the majority of users are just people who suffer from chronic muscle and joint pain. Power Plate products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries. Do the vibrations hurt? Targeted vibration products give multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!
