Power Plate pro5HP – High Performance Vibration Training System If you're an athlete, you know that reaching the top of your sport requires high-performance equipment. The Power Plate pro5HP (High Performance) is engineered to help you achieve your training goals faster by increasing bone density, burning more calories, and improving muscle recovery—all while enhancing circulation, flexibility, and muscle activation. Experience a new level of freedom with its innovative columnless design, offering a full 360-degree range of motion and seamless integration with additional exercise equipment. Key Features & Benefits Increase Bone Density & Improve Muscle Strength Burn More Calories & Fat Quicker Enhance Muscle Recovery & Improve Circulation Boost Flexibility & Activate More Muscle Fibers Columnless design for 360° range of motion Supports up to 500lbs with integration for additional equipment like a squat rack Includes complimentary hand straps and rubber mat for versatile training User-friendly remote control for instant setting adjustments US FDA-registered (Class 1c) for safe, therapeutic use Detailed Overview The Power Plate pro5HP is the ultimate solution for athletes seeking to maximize their training efficiency. Built on decades of research in whole-body vibration training, this commercial-grade machine delivers precision-controlled vibrations—up to 50 times per second—that stimulate rapid muscle contractions and activate more muscle fibers than conventional workouts. Its columnless design not only provides a spacious platform for a complete range of static, dynamic, and plyometric exercises, but also supports integration with equipment such as squat racks. Designed with the high demands of competitive sports in mind, the pro5HP offers adjustable vibration settings, allowing athletes and trainers to customize each session with preset time intervals (30, 45, or 60 seconds up to 9 minutes) and frequency increments (25-50Hz in 1Hz steps). This versatility means that every workout can be tailored precisely to improve core strength, enhance recovery, and optimize overall performance. Grade: Commercial Color: Matte Black (additional colors available upon request with a 12-week lead time) Time Selections: 30, 45, or 60 seconds / up to 9 minutes Frequency: 25-50Hz in 1Hz increments Vibration Energy Output (Amplitude): Low / High G-Factor™ Settings: 0 to 8 (with 27 sublevels of intensity) Operation: User-friendly interactive display and remote control PrecisionWave™ Technology: Delivers high-fidelity harmonic vibrations for consistent muscle activation Dual Sync™ Twin Motor System: Maintains precise balance for maximum efficiency proMOTION™ Dynamic Vibration Technology: Seven-position tension adjustment with a modular attachment option Machine Dimensions (W x D x H): 38in x 39in x 13in / 95cm x 99cm x 34cm Platform Dimensions (W x D x H): 38in x 33in x 12in / 95cm x 84cm x 31cm Weight: 329lb / 149kg Warranty: Hardware 3 years; Electronics 1 year; Labor 1 year How It Works & User Scenarios The Power Plate pro5HP works by emitting rapid micro-vibrations that trigger your muscles to contract and relax, providing a comprehensive workout in a fraction of the time. Here’s how athletes and trainers can benefit: Dynamic Training: Perform static, dynamic, and plyometric exercises to build strength and endurance. Customizable Workouts: Quickly adjust time and frequency settings with the remote control to tailor sessions to your specific training goals. Integrated Equipment: Use the pro5HP’s spacious platform to incorporate additional exercise equipment, such as a squat rack, for full-body workouts. Efficient Recovery: Enhance muscle recovery and improve circulation with targeted vibration therapy between training sessions.
