Our blister-packed capsules are ideal when you're relying on water from feed stations at events, if mixing up drinks during your longer activities isn't practical, or if you prefer plain water to even the mildest of sports drinks. They're also useful for topping up the electrolyte content of other drinks. 15 capsules per box, 250mg of sodium per capsule. Swallow with water.15 swallowable capsules in a waterproof blister-pack, making them more convenient when carrying fluids is trickyEach capsule contains 250mg of sodium, making them stronger than most electrolyte capsulesEnhances the absorption of water during physical exerciseFormulated to aid fluid absorption, whilst being easy on the stomachIndependently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) listVegan Each capsule contains:Sodium: 250mgPotassium: 125mgMagnesium: 11mgCalcium: 9mg