Precision Hydration Electrolyte tablets offer a customizable strength range, from 250 for cool conditions to 1500 for very hot conditions. Each tablet features a subtle citrus taste for added refreshment. For those who have undergone a sweat check assessment, your hydration plan would have likely recommended the precise combination of Precision Hydration products. Our H2Pro Hydrate drinks contain minimal calories and are specifically designed to replenish electrolytes and fluids, rather than provide carbohydrate energy. This provides complete flexibility during training and competition, allowing for fine-tuning of electrolyte and fluid intake without the additional unwanted calories found in carbohydrate drinks. Key Features Low in calories/carbs, ideal for fasted-training and LCHF lifestyle Vegan/Gluten & Dairy Free Dissolve in 500ml of water Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list Weight / space efficient tubes Hypotonic formula enhances the absorption of water during exercise Delivers 1,000mg of sodium per litre, when mixed as directed Ingredients: Acid Citric Acid, Sodium Carbonate, Glucose, Maltodextrin, Sodium Citrate, Sodium Chloride, Potassium Hydrogen Carbonate, Calcium Carbonate, Flavourings, Magnesium Carbonate, Sweetener Sucralose. Allergen Advice: for allergens, see ingredients in bold Directions Before intense, sweaty activity Dissolve 1 tablet into 500ml of water and drink the night before events and key workouts Dissolve 1 tablet into 500ml of water and drink ~90 minutes before you start events and key workouts. Aim to finish your drink no less than 45 minutes before starting to allow your body to absorb the fluid properly During intense, sweaty activity (if recommended in your plan) Dissolve tablet per 500ml of water and drink to thirst Nutrition Per 100ml Energy 3.2kcal, 14kj, Fat