Precision Fueling Our Quick Carb Calculator™ helps you understand how much fuel you need to perform at your best. Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork. The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan. All-natural (no artificial ingredients) Use the Carb Calculator to nail your fueling strategy 100% recyclable packaging Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list "The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session." Leon Chevalier - 2021 IRONMAN Mallorca champion High carb to weight ratio, making them a great choice when you need to travel light Contains 30g of carbohydrate per serving, delivered as 2 x 15g chews Choose from a mild, neutral “Original” flavour and a refreshing Mint & Lemon Great way to add variety to fueling plans for long runs and rides An ideal pre/post workout snack with a coffee Use the Quick Carb Calculator™ to understand your fueling needs No artificial ingredients Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range Does not contain caffeine Nutritional Information Energy: 120 Cal / 511 Kj per 34g packet (354 Cal / 1503 Kj per 100g)Protein: