The Canadian Red Cross Psychological First Aid course takes a resiliency-building approach to emotional, psychological, and social well-being. This training helps individuals understand stress, loss, trauma, and grief while learning to care for themselves and others in times of crisis. Using the Look, Listen, Link, Live model and real-life, case-based learning, participants gain practical tools to manage stress, foster compassion, and create supportive environments at home, work, and in their communities. Course Options Psychological First Aid – Recertification Duration: 45-90minutes online plus 8 hours as a group in-person Interactive learning using case-based scenarios Focus on stress, trauma, grief, and building emotional resilience Certification: 3-year Canadian Red Cross Psychological First Aid – Virtual Delivery Duration: 45-90minutes online plus 8 hours virtually Interactive learning using case-based scenarios Focus on stress, trauma, grief, and building emotional resilience Certification: 3-year Canadian Red Cross Key Benefits Promotes mental wellness and reduces stigma Builds emotional resilience and compassion Supports a positive, caring workplace culture Evidence-based and flexible course delivery Private & Group Training Looking for training tailored to your team? We offer private group and corporate sessions - at your facility or in our classroom - to help staff build skills and confidence in supporting themselves and others. If you are having trouble registering for any of our courses, please contact us at [email protected] or call us directly at (604) 638-1228. We'll be happy to help complete your enrollment.