The PTP Resistance System is adaptable for multiple fitness levels and perfect for effective total-body workouts. It comprises of 3 bands with different resistance levels including light, medium and heavy to help you intensify workouts and achieve better results, faster. Lightweight, portable and great for travelling with, the system lets you work out anywhere and anytime you want. The bands are suitable for exercises such as squats, leg extensions, prone leg curls, glute bridge, standing abductors, seated abductors, lateral band walk and many more. They allow for increasing muscular strength and endurance whilst promoting muscle growth and feature a built-in inner safety cord to let you keep the focus on the goal. The system comes complete with a practical drawstring training bag for comfortable transportation and includes an inspirational exercise guide.
