PURE Electrolyte Capsules, known to most athletes as salt caps, are a way of taking sodium and the other sweat electrolytes without adding any carbohydrate or flavour to your bottle. That matters when you are already fuelling from gels or a drink mix and simply need more salt, or when conditions turn hot and your sweat rate climbs. Each capsule carries sodium from sodium chloride plus potassium, magnesium and calcium citrates, with vitamin D3. The bottle holds 80 capsules.Product Strengths Helps relieve muscle cramps and reduce how often they occur. Helps relieve the symptoms of dehydration. Helps maintain and restore body electrolyte balance. Aids post-exercise recovery. A serving of 2 capsules provides 330 mg of sodium and 114.8 mg of potassium. All four sweat electrolytes in one capsule: sodium, potassium, magnesium and calcium. Vitamin D3 included. Tasteless and carbohydrate free, so it will not clash with whatever is already in your bottle. 80 capsules per bottle. Suitable For / Not Suitable ForSuitable for: Active adults and athletes.Not suitable for: Anyone with an allergy to the listed ingredients; Pregnant or breastfeeding women, unless advised by a health professional; Vegans and vegetarians, because it contains lanolin.Ingredients Each capsule contains Amount Sodium chloride 440 mg (equiv. sodium 167 mg) Potassium citrate 150 mg (equiv. potassium 57.4 mg) Magnesium citrate 100 mg (equiv. magnesium 14 mg) Calcium citrate 50 mg (equiv. calcium 10 mg) Colecalciferol (vitamin D3) 2.5 mcg Also contains vegetarian encapsulating aids (171 mg), magnesium stearate and microcrystalline cellulose.AllergensNo declarable allergens are listed on the ingredient statement. The capsule shell is vegetarian encapsulating aids, so the capsule itself is not gelatin. The capsules contain colecalciferol (vitamin D3), and whether it is derived from lanolin or from a plant or lichen source is not declared, so they are not described as vegan. Always review label for full list of ingredients.Suggested UseTake two capsules with water every 30 minutes during prolonged physical activity, or at the onset of cramp. Do not exceed the recommended dose. PURE states a maximum of 7 capsules daily, and that the daily dose of this medicine contains 1169 mg of sodium.Cost Per Serve Pack size 80 capsules Serving size 2 capsules Serves per pack 40 Price $59.99 Cost per serve $1.50 Cost per serve is approximate and based on the current price.TGA ListingListed on the Australian Register of Therapeutic Goods as AUST L 506790, "Pure Sports Nutrition Electrolyte Capsules", a listed medicine in the hard capsule dose form for oral use. The register entry gives the active ingredients per capsule as sodium chloride 440 mg, potassium citrate 150 mg (equivalent to potassium 57.4 mg), magnesium citrate 100 mg, calcium citrate 50 mg and colecalciferol 2.5 micrograms, with magnesium stearate and microcrystalline cellulose as the only excipients recorded. Listed medicines are not individually evaluated by the TGA before listing.StorageStore below 25°C in a cool, dry place away from direct sunlight.SafetyThese capsules will not prevent hyponatraemia, heat stroke or other dangerous conditions resulting from over-exertion in extreme heat. This product carries a substantial sodium load, so if you are unsure of the right dose for your own circumstances, for example if you are pregnant or on a low sodium diet, consult your medical practitioner before use. If symptoms persist, talk to your health professional.DisclaimerAlways read the label and follow the directions for use. If symptoms persist, talk to your health professional. Vitamin and mineral supplements should not replace a balanced diet. Use only as directed.