Build Total Upper Body Strength—Push & Pull, Anywhere Train smarter with this all-in-one upper body bundle. The Push-Pull Power Set is designed to help you dominate two of the most effective bodyweight movements—push-ups and pull-ups—using scalable, portable tools that fit right in your home. • Clingman PressFrame (Push-Up Board) Target chest, triceps, shoulders, and core with precision. The color-coded PressFrame guides your hand placement for better form and muscle activation across various push-up styles. • Clingman DoorBar (Pull-Up Bar) Mounts securely to most door frames for pull-ups, chin-ups, leg raises, and more. Ideal for building serious back, arm, and core strength at home. Bonus: Get 2 Free eBooks with Purchase Unlock your full potential with the Clingman PressFrame Workout Guide and the Clingman DoorBar Complete Guide—packed with expert-designed workouts, recovery tips, form breakdowns, and progressions to maximize results with both tools. No gym. No excuses. The Push-Pull Power Set is your complete upper body solution—designed for home training, fast results, and long-term strength.
