Red split lentils are the fastest-cooking lentil there is – rinse, simmer for around 15-20 minutes, and they melt into a creamy dhal or soup base. High in protein, with 27g of protein per 100g, red split lentils are naturally gluten-free and suitable for vegan and vegetarian diets. Sold skinless and split, they need no soaking and break down smoothly, thickening everything they cook in. Best for Everyday tarka dhal and red lentil curries Creamy spiced soups – red lentil and tomato, lentil and carrot Thickening stews, sauces and bakes Fast one-pot dinners on busy nights FAQ Do red split lentils need soaking? No – just rinse well in cold water and simmer until soft, usually around 15-20 minutes. Red split, brown or green? Red split cooks fastest and turns creamy; brown lentils are the mild all-rounder that holds its shape; green lentils are firmer and more peppery for salads. Is there an organic version? Yes – our organic red split lentils carry organic certification; this natural listing is the lower-priced option. Available in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg bulk sack for trade and batch cooking. Ingredients: Red Split Lentils May contain traces of nuts, peanuts, sesame seed, cereals containing gluten & soya Suitable for Vegan & Vegetarian diets Country of Origin: Turkey Nutritional Information Typical Values Per 100g Energy 342kcal/1432kJ Protein 27 g Fat 1.4 g - Of Which Saturates 0 g Carbohydrates 55 g - Of Which Sugars 1.5 g Salt 0 g Fibre 3.9 g
