The Total War range has quite rightly become renowned in the industry as a leader in high-quality supplements for supporting you through the toughest of workouts.REDCON1 Total War Pump is no different and allows you to experience a pump like never before without the use of stimulants.Servings incorporate a potent blend of professional-grade ingredients: 6-grams of l-citrulline, 3.2-grams of beta-alanine and 1-gram of Hydromax all of which help increase visible vascularity by increasing blood flow to muscles. 300g = 20 servings 15g = 1 serving Ingredients Ingredients: Malic Acid, Natural and Artificial Flavors, Silicon Dioxide, Sucralose, Calcium Silicate. For allergens, see ingredients in uppercase. The ingredients list and allergens are taken from the Blue Lemonade REDCON1 Total War Pump, other flavours may vary slightly. Regulated Name: Dietary supplement with sweetener. Nutrition Typical Values Per 15g 100g Energy (Calories) 0kcal 0kcal Vitamin C 300mg 2000mg Chloride 500mg 3333mg Sodium 195mg 1300mg L-Citrulline 6g 40g Beta Alanine 3.2g 21.3g Hydromax 1g 6.6g L-Tyrosine 1g 6.6g Rhodiola Extract 200mg 1333mg Pink Himalayan Sea Salt 140mg 933mg Huperzia Serrata 20mg 133mg The nutritional information is based on the Strawberry Kiwi REDCON1 Non-Stim Pump Pre-Workout and might vary slightly from other flavours. Instructions Mix one or half a scoop of REDCON1 Total War Pump with 300ml of chilled water 30 minutes prior to training. Specs Weight: 310-Grams Barcode: 810044577525 / 810044577495 / 810044577518 / 810044577501 Production Country: United Kingdom Storage: Keep in a cool dry place with the lid screwed shut Brand: REDCON1 Type: Pre Workout