Sip your way to wind down and ease into a restful night with this unique blend of organic tea leaves and specialized TCM herbs. Expertly formulated by a Doctor of Traditional Chinese Medicine to help you settle into a quiet night. Ingredients Bai He (lily bulb) - clears heat and calms shen (emotion). Da Zao (red date) - nourishes blood and calms shen (emotion). Huang Chu Ju (chamomile) - calms shen (emotion). Mei Gi Hua (rosebud) - moves qi, relieves stagnation and soothes the liver. Wu Wei Zi (schisandra berry) - calms the heart. Directions End your day in relaxation mode with 1-2 tsp of this calming blend. Best savoured after dinner to prime you for a restful sleep. Allow it to steep for 4-5 minutes, and let the tranquillity flow. Sweet dreams! 40g of organic herbal tea blend per pack
