Our 7-Day Continental Reset Program is perfect for those seeking a quick and effective way to kickstart their health journey. This pre-selected box features a handpicked selection of our favourite meals and snacks, offering low-carb, high-protein options with the convenience of a continental-style meal plan. Carefully formulated by a doctor and a team of accredited dietitians, this program is designed to help you achieve safe and effective weight loss, along with benefits like healthier skin, better sleep, improved gut health, and boosted energy levels, in just one week. The Continental Reset includes breakfast options such as Nut & Flaxseed Granola, Almond & Quinoa Porridge, or Protein Booster, excluding egg-based dishes, birchers, and smoothies. This wholefood alternative to a Very Low-Calorie Diet (VLCD) provides approximately 850-950 calories per day and 40-70g of carbohydrates, this program promotes mild nutritional ketosis, encouraging your body to burn stored fat for energy and delivering rapid results. Each meal in this box is portioned to perfection, offering approximately 250 calories, 20g of protein, and 15g of carbs, making it easy to stay on track. With our carefully curated selection, you’ll enjoy a variety of delicious, satisfying meals designed to help you see results in just 7 days. **Dietary Key: GF - Gluten Free, V - Vegetarian, VG - Vegan**Products subject to availability. If we do happen to run out of stock of a particular item, this will be substituted with another item.
