The Serenity Journey Crafts Rice & Flax Seed Therapeutic Heating & Cooling Pad delivers versatile, reusable relief. This natural rice bag targets neck pain, migraines, joint stiffness, inflammation, PMS, and post-surgery discomfort, transforming your pain into soothing comfort. Designed for anyone seeking effective, natural pain management, this multi-purpose wrap is your essential, chemical-free solution for targeted well-being. Regain control over your comfort now. Product Specifications Product Type Rice/Flax Seed Bag Usage Reusable Material Form Fabric Therapeutic Function Heating and Cooling Rice/Flax Seed Bag Size 30" x 6" Body Pad Size 14" x 7" Eye Bag Size 10" x 4" Freezer Care Use plastic bag Handcrafted Rice & Flaxseed Therapy Pack for Pain Relief Discover soothing relief from aches, pains, and stress with the handcrafted rice and flaxseed therapy pack from Serenity Journey Crafts. Naturally comforting and reusable, this versatile pack is your essential tool for relaxation and effective pain management. Versatile Heat & Cold Therapy Benefits Our rice and flaxseed bag delivers targeted therapeutic heating or cooling to alleviate pain and improve circulation. Easily warm it for comforting heat or chill it for cool relief. This 30" x 6" wrap is designed for a wide range of applications: Strains Migraines Joint pain Inflammation PMS discomfort Anxiety relief Fibromyalgia support Post-recovery comfort Rice and flaxseed naturally retain heat and cold longer than water-based packs, providing extended relief. Always test the temperature before applying directly to your skin. Product Care & Tailored Relief Options For optimal care, store your pack in a plastic bag when placing it in the freezer to prevent any freezer odors from attaching to the fabric. We also offer this wonderful therapeutic tool in additional sizes, ensuring truly tailored relief: 14" x 7" body pad 10" x 4" eye bag Experience a natural path to well-being and gentle, comforting relief with our quality therapy packs. Frequently Asked Questions About Therapeutic Heating Pad How do I heat the rice/flax seed bag? To heat your therapeutic pad, microwave it in short intervals, such as 30 seconds at a time. Always check the temperature frequently to ensure it's comfortably warm and never overheat it. This method ensures safe and effective pain relief. What is the fabric made of? Our therapeutic heating and cooling pads are crafted from a durable fabric, designed for comfort and repeated use. This material ensures the rice and flax seeds are securely contained while providing a soft touch against your skin. How long does the heat/cold last? The duration of heat or cold retention can vary based on environmental factors and how the pad is used. Generally, you can expect soothing warmth or cooling relief for a beneficial period, supporting pain relief and circulation. Can I wash the bag? Direct washing of the rice/flax seed bag is not recommended. For care, when placing your bag in the freezer, we recommend putting it in a plastic bag to prevent any freezer smells from attaching to the fabric. What is the weight of each bag size? The weights of our therapeutic bags are designed for comfortable use across various applications. While specific weights aren't provided, the different sizes (30" x 6", 14" x 7", 10" x 4") offer options suitable for areas like the neck, shoulder, or eyes. Are there any added scents or fragrances? Our therapeutic heating and cooling pads are intentionally crafted without any added scents or fragrances. This ensures a natural and soothing experience, making them suitable for those who prefer unscented products. Can I use this if I have sensitive skin? If you have sensitive skin, we recommend testing the pad on a small area first to ensure comfort. Discontinue use if any irritation occurs. The fabric form is designed for gentle contact, providing therapeutic relief.