Bakline Coaching grew out of a passion for learning the science of the sport and how it could be applied in practice. Our approach has been shaped by years of reading the science, deconstructing training plans, studying what worked (and what didn’t), and applying our own experience both as runners and coaches. We don’t follow a particular ‘brand’ of coaching philosophy, or rely on rules of thumb when developing a training plan. Our methods are rooted in proven science, and each training plan is thoughtfully crafted for each athlete we work with. We believe that for those who want to go beyond basic fitness and work towards their highest potential, training must be individualized. We want to help our athletes hit their immediate goals, but our focus is always on long-term athlete development.
