Made with 100% organic stoneground dark rye flour this contains only flour, water and sea salt – plus mixed seeds for added crunch and excellent flavour, and soaked rye flakes and berries for a full and nutritious texture. This loaf will improve over the next day or two as it dries out. Wonderfully chewy when lightly toasted, ideal with smoked mackerel pate, or goat’s cheese, or with soup. Still going strong on day 5 and beyond. Ingredients: Organic rye flour, water, sea salt, mixed seeds (pumpkin, sunflower, golden linseed, brown linseed), rye flakes, rye berries Please note that I use nuts, seeds, milk and eggs in some recipes baked in my kitchen. Allergens are marked in the ingredients list for each product in bold, but please email me if you have any questions.