FREE Sample Tea Bags – Discover Your Perfect Blend Not sure which FTIO blend is for you? Our individual sample tea bags let you experience the natural goodness of our herbal teas before committing to a tea tin. Each blend is hand-crafted with purpose, designed to support your well-being and bring a moment of calm, balance, and care to your day. 100% FREE at checkout – discount applied automatically! The Red One — Period & Hormone Support Created for women who experience endometriosis, PCOS, or cycle-related symptoms, The Red One is a soothing, caffeine-free herbal tea that helps ease discomfort and support your hormonal balance. A comforting blend of raspberry leaf, hibiscus, nettle, and ginger, this tea offers warmth, relief, and connection through every sip. Designed to combat inflammation to reduce pain. - Perfect for: Endometriosis, period pain, hormonal balance, and self-care rituals. Taste notes: Fruity, earthy, and gently warming. Mik's Glow Within — Skin & Inner Radiance Your daily dose of self-love in a cup. Mik's Glow Within is a nourishing herbal blend that supports healthy skin, hormones, and overall vitality. With lemongrass, ginger and hibiscus, it helps you glow from the inside out, naturally. - Perfect for: Boosting inner glow, balancing hormones, and mindful me-time. - Taste notes: Fresh, floral, and lightly sweet. Xen's Sleep Loose Tea — Rest & Relaxation Ease into a calm night with Xen's Sleep Loose Tea. This relaxing blend combines chamomile, lavender, lemon balm, and valerian to help you unwind, reduce stress, and drift into deep, restorative sleep. Each sip is a reminder to slow down, breathe, and rest, naturally. - Perfect for: Relaxation, stress relief, and a peaceful night's sleep. Taste notes: Softly floral with soothing herbal notes. Why You'll Love FTIO Teas Natural, hand-blended ingredients, no caffeine, additives, or hidden extras. Ethically sourced, planet-friendly packaging. Crafted by a family-run business focused on natural, sustainable, feel-good living. Each sample bag makes 1–2 cups of wellness you can truly feel.