INSTRUCTION: SAVE YOUR UPPER BACK DVD/DOWNLOAD

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Save Your Upper Back targets the area from your shoulders to your skull. This routine teaches you how to maintain proper alignment, develop a strong and flexible neck with full ran ge of motion, and decompress the vertebrae while relieving tension buildup. NOTE: Indicate a preference for the download in the notes at checkout or via email ([email protected]). Note that only one option is available and the kit is EITHER a DVD or a download rather than both. An upcharge will apply for requests after the order is shipped and we regret that no exceptions will apply. Show more