Scrambled Tofu & Mushroom

Soulara Verified independent store

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Silky, creamy tofu scramble made the way it should be — properly seasoned and cooked until soft and billowy. Earthy button mushrooms and wilted kale add depth and texture, while bu rsts of sun-dried tomato bring a little sweetness and intensity to every forkful. Mild, nourishing and the kind of meal that works morning, noon or night. Spice Level: Mild 🌶️ Ingredients: Button mushrooms, tofu [soya bean extract, water, E516], kale, soy milk, cashews, sun dried tomatoes [tomatoes, salt, E220, canola oil, mixed herbs, salt, olive oil, preservative (E330)], pepper, paprika. Allergen Contains: Soy, Cashew nuts. Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut. Nutritional Information: Average quantity per serve: 450g Energy: 2362.5 kJ / 562.5 CalProtein: 34.65 gFat, total: 29.7 g- saturated: 4.05 gCarbohydrate: 31.05 g- sugar: 13.05 gDietary Fibre: 19.35 gSodium: 1030.5 mgCalcium: 595.35 mgIron: 13.05 mgZinc: 6.3 mg Average quantity per serve: 100g Energy: 525kJ / 125CalProtein: 7.7gFat, total: 6.6g- saturated: 0.9gCarbohydrate: 6.9g- sugar: 2.9gDietary Fibre: 4.3gSodium: 229mgCalcium: 132.3mgIron: 2.9mgZinc: 1.4mg Show more