Silver Mint

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Mentha longifolia "silver" Taste: A variety of mint with similar taste to spearmint, with notes of metallic and citrus. Energetics: Primarily warming, cooling Origin: Europe Silver mint is a cultivated plant and is not commonly used in herbal medicine. Brewing instructions: 1 tsp of herb per cup of water Boiling water (200-212f/93-100C) Steep for 5-10 minutes Contraindications/cautions: Avoid if pregnant or breastfeeding. Always consult a healthcare practitioner when consuming any new herb. Like all herb it is best to start with a little to make sure you are not intolerant. Other uses: Beautiful garden ornamental that attracts pollinators. Edible can be added into sauces, salads, chutneys, potatoes and lamb dishes. Show more