Single - Personal Training with Dr Jen Case

Case Complete Nutrition & Fitness Verified independent store

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Dedicated personal training with Dr Jen Case, a PhD-level sports nutrition expert and specialist in strength and performance coaching. I help athletes—especially those 40+—build mu scle, move better, and train with confidence through science-driven, personalized programming. What you get: Evidence-based strength training tailored to your goals and ability Technique refinement to improve form, power, and safety Smart progression strategies for long-term, sustainable gains Recovery, nutrition, and lifestyle guidance to support performance Personal training sessions will take place at my personal gym in Denver, NC Personal Training with Dr Jen Case Show more