Sleep Ease contains Passionflower and California poppy, herbs traditionally used in Western herbal medicine as calmatives to relieve restlessness and improve sleep quality. Passionflower is traditionally used in Western herbal medicine to calm the mind to enhance sleep and relieve symptoms of mild anxiety. California poppy is traditionally used in Western herbal medicine as an analgesic to relieve pain. Sleep Ease contains Ziziphus, traditionally used in Chinese medicine to decrease disturbed sleep and relieve symptoms of mild anxiety. INGREDIENTS Each capsule contains: Ziziphus jujube var. spinosa (Ziziphus) seed extract 300mg derived from dry seed 3g Magnolia officinalis (Magnolia) inner stem bark 125mg derived from dry inner stem bark 1g Passiflora incarnata (Passionflower) herb flowering and fruiting extract 150mg derived from dry herb flowering and fruiting 750mg Eschscholzia californica (California poppy) herb extract 100mg derived from dry herb 400mg WARNINGS Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.