Better Sleep Tea is a natural restful blend of Chamomile, Passion Flower, Lemon Balm, Peppermint, and Valerian Root. Each package contains approximately 1 cup of herbs and the bag is resealable to ensure freshness. Recommended serving: 1 tablespoon of herbs per 8 ounces of hot water. Steep for at least 10 minutes and remove herbs from water before consuming.Recommended natural sweeteners: honey, agave, fruit Blend Breakdown: -Chamomile calms the nervous system. -Passion flower helps quiet racing thoughts. -Lemon balm reduces stress and anxiety. -Peppermint has menthol components which help to relax muscles. -Valerian root aids in falling asleep faster and getting more restful sleep. Disclaimer The herbal tea blends offered by To a Tea Herbals are handcrafted in small batches using herbs purchased from reputable, third-party tested wholesalers. While care is taken to ensure quality and cleanliness, these products are not inspected or evaluated by the U.S. Food and Drug Administration (FDA). These teas are not intended to diagnose, treat, cure, or prevent any disease. All information provided on this site is for educational purposes only and should not be considered medical advice. Please consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, taking medication, or have a medical condition.
