This advanced, proprietary formulation provides a comprehensive blend of nutrients which support and promote bone health.* The components include the important D3 and K2 vitamin forms along with a host of chelated mineral forms. Together, these ingredients work to promote proper bone mineralization. Suggested Use As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner. Supplemental Facts Serving Size: 4 Tablets Amount Per Serving %DV Vitamin D3 (as cholecalciferol) 25 mcg (1,000 IU) 125% Vitamin K2 (as menaquinone-7 from natto extract) 65 mcg ** Calcium (as dicalcium malate†, citrate, glycinate amino acid chelate†) 1000 mg 77% Magnesium (as dimagnesium malate†, citrate, glycinate amino acid chelate†,oxide) 500 mg 119% Zinc (as zinc glycinate amino acid chelate†) 5 mg 45% Copper (as copper glycinate amino acid chelate†) 0.5 mg 56% Manganese (as manganese glycinate amino acid chelate†) 2 mg 87% Sodium †† 30 mg 1% Boron (as boron citrate) 2 mg ** **Daily Value (DV) not established Ingredients Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin.Contains soy and milk. Free of Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors Warnings If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.