A Deep Healing Experience Soltara — meaning “to release” in Spanish — is a powerful 1:1 session designed to help you reconnect with your body, release stored tension, and restore energetic balance. This offering will be in reverence to the above with connection to breath bringing stagnant energy to the surface and making room for the emergence of the new. This experience offers a deep journey dedicated to fostering a profound connection with your body through cranial nerve activation , somatic practices, shamanic breath, body de-armouring, nervous system regulation, and the restoration of breath-energy flow. The Process Each session begins with intentional breathwork and grounding to create safety and presence in the body. From there, we work through somatic mapping — identifying where energy, emotion, and resistance are held — and apply a blend of techniques to release what’s stagnant and make space for vitality. We integrate plant allies Sananga and Hape (optional) to deepen awareness, clear the mind, and enhance energetic purification. Throughout the journey, you’ll be guided to remain conscious and embodied — learning to regulate your nervous system, soften resistance, and surrender into healing. What You'll Experience ✔ Profound physical and energetic release ✔ Nervous system recalibration and improved breath flow ✔ Emotional clarity and deep relaxation ✔ Reconnection to intuition and inner peace ✔ A personalized integration plan and aftercare recommendations Each session is uniquely tailored to your needs — whether you’re carrying emotional weight, mental fatigue, or simply seeking to return to your natural state of balance. Why It Matters Most of us live in fight-or-flight without realizing it. This session is an opportunity to press reset on your entire system — to restore harmony between body, mind, and spirit. When we release the armour we’ve built from years of stress and survival, we remember our true nature — calm, powerful, and fully alive. Book Your Session Reclaim your energy. Reconnect with your truth. Return to balance — body, mind, and soul.
