Sona B Complex is Time Release vitamin B supplement. It releases its nutrients over a prolonged period of time thus allowing the body a longer period during which to absorb and utilize these nutrients as recommended by nutritionists. It is also vegetarian suitable. Mental performance Energy metabolism Reduction of tiredness and fatigue High potency Time Release formula Contains: B complex is comprised of 11 B vitamins, namely, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Biotin, Folic Acid, Cyanocobalamin (B12), Choline, Inositol, and Para-aminobenzoic Acid (PABA). Because the B vitamins work together, a deficiency in one often indicates a deficiency in another. How it works: B Vitamins contribute to many functions in the body for example: energy yielding metabolism, the normal functioning of the nervous system, normal psychological function and mental function, normal hair, vision and skin, normal lipid metabolism, homocysteine metabolism, function of the immune system and the reduction of tiredness and fatigue. How to use: Adults: Take ONE tablet with main meal of the day or as directed by your health professional. Do not exceed recommended dosage. Pregnant and lactating women should consult with their doctors before taking this or any other supplement. Store in a cool dry place, 15 - 25 degrees C, out of direct sunlight. Keep out of reach of children. A supplement is not a replacement for a healthy diet.
