Sophron Notes - Sophron About From the Greek 'sophrosyne'; to mean a sound and well-balanced mind. Our namesake blend is designed to be your mind's sound morning wake-up call; a gentle lift from an afternoon's slump whilst grounding your nerves without the caffeine jitters. For coffee quitters who are transitioning; enjoy as a remedial substitute to coffee. Herbal Notes: slightly earthy, lemon notes, minty Brew Guide: 1 tbsp per serve | 250ml at 95*C. Infuse for 4-5 minutes.Ingredients: *Gotu kola: lifts mental fatigue, boosts focus and cognition, reduces anxiety*Sencha (green tea): boosts energy, rich in antioxidants, reduces inflammation*Ginkgo leaf: stimulates blood circulation, improves memory and focus; long term use can improve cognitive health.*Lemon myrtle: a cooling herb; calms stress and insomnia, and soothes digestion and muscle tension *Spearmint: a cooling herb; soothes digestion and cramps, alleviates nausea, reduces inflammation *Ingredients are sourced from Australian certified organic suppliers. *-*Amber glass jar with aluminium wadded cap. This jar offers protection against UV light ~ Store in cool temperatures