Key Features Heavy-dutymetal frame for strong support and long-term durability 4-level adjustable heights for users of different training goals 5 customizable width settings for various workout positions and exercises Foam-padded handles for enhanced grip and reduced hand fatigue Wide base design for better balance and improved workout stability Non-slip foot pads for floor protection and safer use Ideal for dips push-ups knee tucks leg raises and stretching Compact size for saving space in home gyms or apartments Assembly needed Specifications Color: Black Material: Metal Foam Overall Dimensions: 31.5" x 34"-50" x 32"-35" 4-Level Adjustable Height 32" 5-Level Adjustable Width 34" Recommended User Height 4'9"-6'3" Total Weight Capacity: 330 lbs Net Weight: 28 lbs Box QTY: 1(May vary by batch) Is Assembly Required: Yes Package Includes: 1 x Dip Bar Station 1 x Instruction