Throwdown® HIIT Rower with StairMaster® HIIT Console Rowing has become one of the most effective and in-demand forms of high-intensity interval training—and the Throwdown® HIIT Rower is purpose-built to deliver it at the highest level. Designed specifically for HIIT circuits and functional training environments, this rower provides a true total-body workout powered by fan-based isokinetic resistance that automatically scales to the user’s effort. The harder you pull, the greater the resistance, making every workout self-regulating, explosive, and perfectly suited for HIIT intervals. Combined with the StairMaster® HIIT Console, this rower delivers quick-start programming, performance tracking, and seamless connectivity for modern training facilities. Key Features Isokinetic Fan Resistance: Unlimited resistance that increases with effort for authentic HIIT intensity and scalable training. Fan Dampening System: Allows coaches and users to increase or decrease workload at a given stroke rate. StairMaster® HIIT Console (Standard): Displays traditional rowing metrics, HIIT-focused programming, and fast-start workouts—ideal for circuit training. HIIT Circuit Integration: Designed to pair seamlessly with other StairMaster HIIT products for unified workouts and group training. Heavy-Duty Drive Train: Nickel-plated steel chain delivers smooth, reliable power transfer. Compact Storage Design: Breaks at the center point for easy storage when not in use. Built for Facilities: Aluminum and steel construction with electrostatic powder coating ensures long-lasting durability. Accessory Storage: Integrated water bottle and accessory holder positioned safely beneath footplates. Console Technology Tracks time, distance, strokes, calories, watts, and pace Built-in HIIT workout programs Bluetooth® connectivity to save and share workouts ANT+ compatibility for heart rate monitors and group display systems Battery powered by two C-cell batteries (optional external power supply available) Performance Benefits Delivers a true full-body HIIT workout engaging legs, core, and upper body. Automatically adapts to all fitness levels, from beginners to elite athletes. Perfect for interval training, conditioning circuits, and metabolic workouts. Encourages explosive power, endurance, and cardiovascular conditioning. Ideal For Commercial gyms and health clubs building HIIT-focused training zones. Boutique fitness studios offering circuit-based or small-group training. Athletic performance centers emphasizing power and conditioning. Facilities looking to increase member engagement and revenue with structured HIIT programs. Why Choose Throwdown® & StairMaster® Leaders in HIIT and performance-driven fitness equipment Designed to integrate into complete HIIT ecosystems Trusted by commercial facilities worldwide Built to withstand high-traffic, high-intensity use Explosive power. Scalable intensity. Built for HIIT.The Throwdown® HIIT Rower with StairMaster® HIIT Console is the ultimate rowing solution for facilities that demand performance, durability, and results-driven training.
