Gaiam Wellness Back and Body Buddy

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Gaiam Wellness Back and Body Buddy The Gaiam compact and ergonomically designed Back and Body Buddy is perfect to loosen the muscles aligning the spine. Roll the massager between t he ground and your back, along your spine, to massage away tightness. There is an online exercise guide that shows you how to use the Back Buddy most effectively. Lightweight yet composed of a hi-density, durable foam the Back Buddy is the perfect tool to relieve back tightness and tension. Features and Benefits: Ergonomic design gently cradles the spine Textured for deeper massage Release tension and relieve stiffness Compact for on-the-go use Online 'how to' tutorial showing how best to use Show more