The Therabody Smart Goggles combine heat, vibration, and biometric pulse sensing to deliver a personalised relaxation session around the eyes and temples. Three modes target different needs — stress relief, eye strain from screen use, and pre-sleep wind-down — with intensity adjusted automatically based on your body's response. Best For People who spend long hours in front of screens and experience eye fatigue or tension headaches Anyone who struggles to wind down before sleep People who carry stress in the face, temples, or around the eyes Frequent travellers wanting a compact, rechargeable relaxation device Those looking for a drug-free way to reduce stress and improve sleep onset Three Modes SmartRelax — Uses biometric pulse sensing to detect your heart rate and deliver customised vibration patterns that guide your body toward a calmer state. Designed for stress and anxiety relief. Focus — Combines targeted vibration and heat to relieve eye strain and tension between the eyebrows. Useful between work sessions or after extended screen time. Sleep — Gentle temple massage with slow-wave vibrations to help you fall asleep faster. Designed for use in the 10–20 minutes before sleep. Key Features Biometric pulse sensing — personalises each session to your body's response Heat, vibration, and massage combined in one device Pairs with the Therabody app for customised intensity and science-backed audio Up to 150 minutes battery life per charge Folds flat — includes soft travel case Protein leather front, cotton strap USB-C charging 1-year limited warranty Dimensions: 95mm folded / 210mm × 120mm in use | Weight: 420g Frequently Asked Questions How is this different from a regular heated eye mask?A standard heated eye mask applies passive warmth. The Smart Goggles add vibration massage, biometric sensing that adjusts intensity based on your pulse, and three distinct modes for different purposes. The Therabody app also allows manual customisation and adds audio content. Do I need the app to use it?No — the three modes (SmartRelax, Focus, Sleep) are accessible directly on the device. The app adds customisation options and audio tracks but is not required for basic use. How long does the battery last?Up to 150 minutes on a full charge, which is sufficient for multiple sessions. Charges via USB-C. Can I use it if I wear contact lenses?Remove contact lenses before use. The device applies pressure and heat around the eye area, which is not compatible with contact lens wear. Is it suitable for people with migraines?Many people use eye and temple massage devices to manage tension-related headaches. However, if you have a diagnosed migraine condition, consult your doctor before use as heat and vibration may not be appropriate during an active migraine episode. What's in the box?Smart Goggles device, soft travel case, and USB-A to USB-C charging cable. Why Buy From Sleep & Sound? Australian-based store with fast local shipping Specialists in sleep and relaxation health — not a general retailer Genuine Therabody product with manufacturer warranty Friendly support from people who understand sleep health
