Throwdown FXD Bench with Accessories The Throwdown FXD Bench sets a new gold standard in at-home fitness. Compact, versatile, and self-contained, this bench is designed to fit seamlessly into any room while offering the functionality of a complete training system. Whether your focus is traditional strength training, HIIT, or bodyweight movements, the FXD Bench delivers maximum training variety in the smallest possible footprint. Key Features All-in-One Training Platform Six pressing positions and six pulling positions for complete upper and lower body training. 100s of banded hook combinations and resistance rail anchor points to expand training variety. Stable enough for plyometric exercises such as box jumps. Three-piece contoured cushion promotes full range of motion with lasting comfort. Seamless for Any Workout Style Designed for self-led, app-led, or instructor-led training. Dual-angle bench keeps you facing forward toward your instructor or device for guided sessions. Compact & Mobile Built-in transport wheels make it easy to move and store. Built to Last Engineered for both commercial gym and home use with unmatched durability. Included Accessories Everything you need for a full-body training experience: Dumbbells: (2) each of 5 lb, 10 lb, 15 lb, 20 lb Kettlebells: (1) 15 lb, (1) 30 lb Slam Ball: (1) 15 lb Resistance Tubes: (2) Level 1 (15 lb), Level 2 (30 lb), Level 3 (35 lb) sleeved tubes Handles & Straps: (2) resistance tube handles, (2) ankle straps Details Compact, self-contained design Dual-angle bench Integrated storage compartment for accessories Built for home or commercial gym settings