TRX Basic Training

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TRX Basic Training DVD VIDEO HEALTH Suspension Bodyweight exercises fitness work Type: Movie Platform: DVD Publisher: TRX Media: DVD Featuring: Randy Hetrick US Navy SEAL, inventor of the TRX Suspension TrainerTM and CEO of Fitness Anywhere, In and Fraser Quelch Head Coach and Director of Training a Development at Fitne Anywhere, Inc. Get the most out of your TRX' Join Fitness Anywhere founder Randy Hetrick and Director of Training and Development Fraser Quelch as they show you how to get the most out of TRX: Suspension Training?. The Set Up and Use Clinic shows you how to configure your TRX Suspension TrainerTM for safe, effective training and describes techniques to optimize each exercise for your fitness level. The fun and dynamic TRX Basic Training workout builds strength, flexibility and endurance while burning calories and strengthening your core TRX Suspension Training harnesses the way your body naturally moves Regular training on the TRX will improve your performance in daily activities. recreation and sports • Comprehensive TRX Set UP and Use Clinic • 7-minute workout, filmed in real time For DVD Player (North American NTSC) Show more